Celebrate the arrival of summer and the renewal it brings! Join Tricia at Waverley Oaks Athletic Club for a yoga flow and sound bath experience!

This all-levels workshop begins with a 45-minute vinyasa flow to awaken your body and mind. As we move through the poses, we’ll cultivate warmth, mobility, and presence, connecting with the earth’s awakening energy. This flow is perfect for both beginners and experienced yogis, offering modifications and challenges to suit your individual needs.

After an invigorating flow, lie back and relax as you’re bathed in the soothing sounds of crystal singing bowls. Imagine the gentle tones washing over you, releasing tension, and inviting you into a state of deep relaxation and renewal. This serene sound bath experience promotes a sense of peace, reduces stress, and enhances your overall well-being.

$30 for non-members. Call 781-894-7010 to sign up.