Prioritizing self-care is crucial for optimal wellness, and the physical and mental benefits are endless when you exercise on a regular basis. Moms Move Together is a small group training program specifically designed to help moms develop a healthy relationship with exercise that supports the physical, mental, and emotional well-being of motherhood. This 5-week series offers a comprehensive training program focusing on strength training/toning exercises, rebuilding the core and more. Join a supportive community of like-minded moms for ongoing motivation, encouragement and fun! Call 781-894-7010 to learn more and sign up.